Aggressive communication People often confuse assertiveness with aggression, because it involves sticking up for yourself. But the 2 are actually quite different. Aggressive communication can prevent you from having solid friendships.  Why? because no one enjoys the company of someone who constantly judges, argues, disagrees, and doesn’t allow others to share their opinions. Passive communication Passive communication may lead to feelings of being misunderstood and misheard. You may feel like no one truly listens to you or values your input. Passive communication can be damaging to your self-esteem, and also to relationships. If you use a passive communication style, others are more likely to ignore your needs, which may leave you feeling hurt or even angry with them for not treating you better. Assertive communication Assertive communication is a way of communicating feelings, thoughts and beliefs in an open, honest manner without violating the rights of others. Scenarios Agressiv...

Better communication: your assertive behavior is great for both parties. If you communicate wisely, you can get what you want out of any interaction and leave the other person satisfied, too. Less stress: let’s face it, aggressive communication is stressful (as can be passive); one of the people involved generally ends up feeling humiliated or threatened. If you are on the “strong” side, you might end up regretting putting your need to be heard over the other person’s right to speak. With assertive communication, however, you’re acknowledging the other person’s feelings and desires, while openly sharing yours and trying to find the best solution for the situation. This communication style equates to very little stress. More trust: trust is important in personal and business relationships, and being assertive helps you get there naturally. Passive communication often results in others not taking you seriously, while aggressive behavior tends to lead to feelings of resentment. Being t...